Welcome to my website with 250+ articles covering 15 different brain related topics –> –>
Jack Lewis (PhD) | Brain Scientist | Author | Broadcaster | Consultant | Motivational Speaker
Mar 26, 2020, No comments yet2-5 Hours in Nature each Week Improves Brain Health
Two or more hours of outdoor recreation per week is sufficient to yield a significant improvement in health or well-being
Feb 2, 2020, No comments yetDr Jack Lewis – Motivational Speaking Update
When it comes to motivational speaking, no matter what an organisation’s priorities are, the neuroscience literature always yields some useful inspiration
Jan 30, 2020, No comments yetExercise Cleverer
To gain the greatest neural benefit from aerobic exercise, running cross country is better than plodding along on a treadmill, pounding a cross trainer or even hitting the track. And here’s why
This website contains everything you need to know about Dr Jack Lewis – brain scientist, television presenter, motivational speaker, writer and neuroscience consultant.