Dr Jack Double Whammy on Mon 4th July
On Monday 4th July Dr Jack will be back on This Morning between 10.30-12.30 (ITV1). If you’d like to recap on the memory tricks you can see his first contribution all over again by clicking here.
Later on that evening at 20.00 the first episode of his new series “The Tech Show” is launched (Discovery Science), followed immediately afterwards by the second episode at 20.30.
Monday’s item on This Morning will be all about decisions. Whether deciding what to have for lunch, what route to take to reach a destination, whether or not to resist the temptation to make that impulse purchase or the best way to avoid getting in trouble – all of us have to make literally hundreds of decisions every day.
The problem is that our brains, having remained pretty much unchanged since the Stone Age, rarely make decisions that maximise long term returns. The default setting of the brain tends towards choosing quickly, based on gut feelings, about the currently available options. People often can’t be bothered to put the effort in to figure out what’s really the best choice in the long run. So we just go on our impulses and make up explanations that fit with the choice after the decision has been made.
When hungry, stressed, excited or in a rush, people rely even more on hot, emotional, short-sighted desires to immediately get what we want. This is the state that supermarkets and other shops want you to be in so that you’re tempted by the seemingly great deals. Dr Jack will describe why the only way to make good decisions is to do it in a cold, far-sighted, rational state of mind where we can calmly consider only best option in light of what we really need in the long run. He will suggest a variety of strategies people can use to get themselves in this state of mind in order to SAVE YOU MONEY!
Just a few hours later, at 20.00 over on Discovery Science, Dr Jack showcases some of the most fascinating, amazing and sometimes bizarre new inventions, discoveries and breakthroughs from the world of science, technology and engineering enterprise. “The Tech Show” will run as pairs of back-to-back half hour episodes at 20.00, and then again at 01.00, 09.00, 12.00, 15.00… so it will fit into your schedule no matter how busy you are. As you are flicking through the channels on your satellite or cable box over the summer, don’t forget to have a little scan through the Discovery channels to see if you can catch an episode. The tone of this particular series was specifically directed to be upbeat, friendly and lighthearted, so viewers should find it stimulating without becoming overwhelmed by too much boring “techie” information. This is a flagship show for Discovery and they have high hopes for it so fingers crossed many people will get stuck in and hopefully watch the whole series. That way there’s a chance that Dr Jack will be back on Discovery for another series in the not so distant future.
If you’d like to follow Dr Jack’s daily #braintweets please click here.
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May 18th, 2013, No comments yet
MORE Brain Training offers a few new games, many of which are similar to the old ones, some are plain dull, but a handful are really quite novel and clever. Overall I would say it is a bit tougher on the old synapses than the predecessor (that's a good thing)
February 22nd, 2013, No comments yet
Exercise is good for health, we all know that. That said it is also clear that the whole world is utterly fixated on the benefits to the body. The considerable potential benefits of physical exercise for the brain are invariably overlooked. As proof of these benefits continues to trickle in and the exact mechanisms by which exercise improves brain function gradually makes itself apparent, I'm guessing we'll find ourselves increasingly inclined to take regular exercise for our brain's sake.
December 5th, 2012, No comments yet
There is an awful lot of great information out there on the internet. But, as we have all no doubt experienced, there is also a load of old rubbish to wade through before you find those nuggets of wisdom. When I comment on twitter, anything labelled with #neuroformed (short for neuroscience-informed) is, in my opinion, a grain of brain-related wheat - a news article, abstract, insight or quote - that I've chosen to give my seal of approval to, flagging it as interesting, relevant and worth a few moments of your attention