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Aug ’22: Practical Tips on How to Get a Good Night’s Sleep

August 1, 2022July 20, 2022 By Dr Jack

Over the past few years I’ve written many brain blogs that touch upon the vital importance of getting 7-8 hrs sleep per night

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#Aging Brains

Jul ’22: Twenty-Two Tips for 2022

July 1, 2022June 29, 2022 By Dr Jack

22 tips to stay healthy and happy from middle age into retirement My dad has not always been a big reader. In childhood

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Jun ’22: Brain Talks for 2022/3

June 1, 2022June 8, 2022 By Dr Jack

When it comes to motivational speaking, no matter what an organisation’s priorities are, the neuroscience literature always yields some useful inspiration.

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May ’22: Brain Science does a School Reunion on TV

May 20, 2022May 20, 2022 By Dr Jack

In this month’s blogs I put together some clips from the School Reunion episode of Meet the Humans with Michael Mosley

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Apr ’22: Brain Science Meets Celebrity Big Brother

April 30, 2022May 20, 2022 By Dr Jack

This months blog documents what happened when neuroscience found it’s way onto Celebrity Big Brother

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Photo from Dr Jack's appearance on the Duck Quacks Don't Echo TV show hosted by Lee Mack and featuring Spice Girl Emma Bunton and comedian Rob Brydon
#Dr Jack on TV Radio Stage

Mar ’22: Brain Science Meets Comedy on TV

March 31, 2022May 20, 2022 By Dr Jack

Who said you can’t inject a little neuroscience into a prime time TV comedy. I’ve done it twice now. Once on the BBC and prior to that on Sky.

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#Smarter Thinking

Feb ’22: Successions of Emotionally Motivating Thoughtful Experiences (SEMTEx)

February 28, 2022May 20, 2022 By Dr Jack

I learned on a recent trip overseas that while exceptional customer service starts with TNTs, SEMTEx is even better.

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#Book Reviews

Jan ’22: Sort Your Brain Out’s Illustrious Illustrator (My Bro)

January 5, 2022May 20, 2022 By Dr Jack

The artist who did all the illustrations for the second edition of Sort Your Brain Out was none other than my brother – Dave Lewis. So this month’s blog is dedicated to his work.

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#Brains & Technology

How Virtual Reality Can Improve Our Quality of Life

December 30, 2021May 20, 2022 By Dr Jack

The reason that a neuroscientist like me gets so excited about virtual reality is its huge potential for helping people improve their quality of life.

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I Am Gen Z – A Brilliant Documentary

November 5, 2021November 5, 2021 By Dr Jack

I am Gen Z is an exceptional documentary I contributed to which describes the challenges faced by young people in a world broken by over-engagement with modern technology

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