Fourth Anniversary of Dr Jack’s Brain Talks for Secondary Schools

“The talk was inspirational for staff and students alike. The students enjoyed your informal yet informative style. You made difficult concepts easy to grasp. They especially liked how you applied these high level ideas to their everyday lives and studying. You were witty andmost importantly not in the slightest bit patronising.”

Dr Jack’s “Brain Coach Live” Seminars for Schools

Over the last few years that I have been heavily involved in science communication, whether writing up ideas for television series, articles for newspapers, book proposal, #Braintweets and so on, I’ve stumbled upon a great variety of neuroscience-informed pearls of wisdom that can help everyone get the most out of their brains. A few months ago I decided to put together a series of hour-long presentations packed with general tips on maximising brain performance through improvements in diet and exercise, strategies for improving memory retention, dealing with stress and a highly visual and animated crash course in neuroscience.