Each year I look back on a year’s worth of brain tweets to see what’s been trending recently… here they’re carefully sorted & categorised for your delectation
Exercise is good for health, we all know that. That said it is also clear that the whole world is utterly fixated on the benefits to the body. The considerable potential benefits of physical exercise for the brain are invariably overlooked. As proof of these benefits continues to trickle in and the exact mechanisms by which exercise improves brain function gradually makes itself apparent, I’m guessing we’ll find ourselves increasingly inclined to take regular exercise for our brain’s sake.
At the end of the day even if Beat City doesn’t inspire the desire to play a proper musical instrument, enabling the full brain-benefits of musical engagement to be earned, I believe it is nonetheless an effective way of challenging and thus improve your capacity for working memory, concentration and fine motor control that will come in useful in everyday life as well.