Why a Simple Shingles Shot Might Be Your Brain’s Best Defence Against Dementia
For over thirty years, pharmaceutical giants have poured billions of pounds into a singular, obsessive quest: wiping out the sticky protein clumps found
The Fast 800
This book is a triumph in terms of providing just the right balance of practical advice, scientific reasoning and ultimately hope – that when armed with the right information, it is completely within all of our powers to shift excess body weight for good.
Next Time You See Your Parents Make Sure They Eat Their Greens
Older brains are more agile under the influence of a daily portion of leafy greens. Give the leafy greens precedence over other fruit and veg when trying to hit your 5-a-day
Brain Teasers = Brain Training by Dr Jack Lewis
Dr Jack Lewis is keen to get people motivated to get the best out of their brains, so has compiled a quick overview