Books on Building Better Habits
Habits are the best way to drive neuroplastic change. Good habits drive brain change that helps us. Bad habits drive brain change that are unhelpful. It’s good to know the difference between the two.
2016 Showreel
Brand New Presenter Showreel: All footage is from my latest series “Secrets of the Brain” – shortlisted by the Association for International Broadcasters for Best Science Series 2016.