Brain Training Review of PEAK by Dr Jack
PEAK continually evolves each game by adding a twist or making each game a little bit tougher – they’re also clearly keeping an eye on the latest research
Bionic Brain Adaptations by Dr Jack Lewis
SCI-FI TO REALITY: Luke Skywalker is the 1st bionic character I ever encountered Now I’ve met a real man with a robotic arm that exceeds normal human capacities
Brain Benefits of Mindfulness – PART 1
Early evidence indicating the likelihood of neuroplastic changes induced by regular practice of meditation has fundamentally changed my attitude to mindfulness
Brain Benefits of Mindfulness – PART 2
Here I outline brain areas that appear to be most consistently impacted by the regular practice of mindfulness.
Adverts Encouraging Use of Tech to Subdue Kids Could End In Tears
Advertisers are encouraging parents to use technology to mesmerize their kids into silence in a way that may well end up hindering their neurodevelopment.
BOOK REVIEW: “The Chimp Paradox”
I genuinely believe that if this book were to be put on every school curriculum, the world would be a better place. A truly excellent, fast-paced and invaluable read.
The Runner’s High by Dr Jack
People who exercise regularly have lower rates of anxiety & depression, even boasting greater cortical thickness in the prefrontal cortex & medial temporal lobe
Sort Your Brain Out Retreats
Twice daily yoga/meditation, infused with daily Brain Talks, luxurious accommodation, set in an exquisite landscape really will help to Sort Your Brain Out
Review: “Do No Harm” by Henry Marsh
Autobiographical experiences of an extraordinary man brave enough not only to build a career in surgery, but to give equal voice to his successes AND failures.
Hot Topics in Neuroscience by Dr Jack
I finally took the time to categorize and tally as many of my recent Tweets as I could get my hands on to clarify what topics have been hottest in recent times.