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Sort Your Brain Out

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Jun ’22: Brain Talks for 2022/3

June 1, 2022June 8, 2022 By Dr Jack

When it comes to motivational speaking, no matter what an organisation’s priorities are, the neuroscience literature always yields some useful inspiration.

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#Book Reviews

Jan ’22: Sort Your Brain Out’s Illustrious Illustrator (My Bro)

January 5, 2022May 20, 2022 By Dr Jack

The artist who did all the illustrations for the second edition of Sort Your Brain Out was none other than my brother – Dave Lewis. So this month’s blog is dedicated to his work.

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#Boost Your Brain

Exercise Cleverer

January 30, 2020January 30, 2020 By Dr Jack

To gain the greatest neural benefit from aerobic exercise, running cross country is better than plodding along on a treadmill, pounding a cross trainer or even hitting the track. And here’s why…

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#Boost Your Brain

Sort Your Brain Out Retreats

April 28, 2015June 16, 2015 By Dr Jack

Twice daily yoga/meditation, infused with daily Brain Talks, luxurious accommodation, set in an exquisite landscape really will help to Sort Your Brain Out

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#Dr Jack on TV Radio Stage

2014 in Review: Three Firsts by Dr Jack

December 30, 2014January 9, 2015 By Dr Jack

What a year 2014 has been! On a personal level I have passed a few major career milestones (those are the firsts). So I thought I’d use my December blog post to briefly reflect upon my highlights of 2014.

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#Drugs

Caffeine Nation – good or bad for you?

September 26, 2014October 31, 2014 By Dr Jack

There seem to be some long-term benefits to drinking caffeine even if the short-term benefits don’t amount to a whole hill of (coffee) beans.

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#Book Reviews #Change Your Brain

Sort Your Brain Out – new book by Dr Jack Lewis and Adrian Webster

March 18, 2014July 11, 2014 By Dr Jack

Sort Your Brain Out – endorsement: “I thought it was accessible, thought-provoking and full of useful, easy-to-follow tips about improving your everyday life through a better understanding of the brain.”
 Killian Fox, writer for the Observer and other publications

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