Jun ’22: Brain Talks for 2022/3
When it comes to motivational speaking, no matter what an organisation’s priorities are, the neuroscience literature always yields some useful inspiration.
Jan ’22: Sort Your Brain Out’s Illustrious Illustrator (My Bro)
The artist who did all the illustrations for the second edition of Sort Your Brain Out was none other than my brother – Dave Lewis. So this month’s blog is dedicated to his work.
Exercise Cleverer
To gain the greatest neural benefit from aerobic exercise, running cross country is better than plodding along on a treadmill, pounding a cross trainer or even hitting the track. And here’s why…
Sort Your Brain Out Retreats
Twice daily yoga/meditation, infused with daily Brain Talks, luxurious accommodation, set in an exquisite landscape really will help to Sort Your Brain Out
2014 in Review: Three Firsts by Dr Jack
What a year 2014 has been! On a personal level I have passed a few major career milestones (those are the firsts). So I thought I’d use my December blog post to briefly reflect upon my highlights of 2014.
Caffeine Nation – good or bad for you?
There seem to be some long-term benefits to drinking caffeine even if the short-term benefits don’t amount to a whole hill of (coffee) beans.
Sort Your Brain Out – new book by Dr Jack Lewis and Adrian Webster
Sort Your Brain Out – endorsement: “I thought it was accessible, thought-provoking and full of useful, easy-to-follow tips about improving your everyday life through a better understanding of the brain.” Killian Fox, writer for the Observer and other publications